Amount of Methionine in Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised there is 0.91 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised

Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised are listed below.

Water 60.09 g 60.09%
Energy (calorie) 234 kcal
Energy (joule) 979 kJ
Protein 27.88 g 27.88%
Total lipid (fat) 13.6 g 13.6%
Ash 0.69 g 0.69%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.21 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 137 mg 0.14%
Potassium, K 186 mg 0.19%
Sodium, Na 54 mg 0.05%
Zinc, Zn 4.21 mg
Copper, Cu 0.095 mg
Manganese, Mn 0.002 mg
Selenium, Se 7.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised